Posted by Helen | Posted in lemonade juice recipie | Posted on 25-10-2009
The recipe for the lemonade you drink when you do the 10-day Master Cleanse is very simple to make. Not only that, when you take into consideration the fact you will not be eating at least 30 full meals, doing this detoxifying cleanse will probably save you more than $100.
This is the list of ingredients for one serving (which you drink six times per day):
- Two tablespoons of juice from an organic lemon (about one-half of a lemon)
- Two tablespoons of organic grade “B” maple syrup (not ordinary pancake syrup)
- One-tenth of a teaspoon of powdered cayenne pepper
- Ten ounces of filtered water (not ordinary bottled water)
Obviously, you should mix up a whole day’s amount of this lemonade juice recipe at once, but avoid the temptation to make more than six servings at a time. This is because the lemon juice needs to be freshly squeezed to give you the full benefit. You can not buy bottled lemon juice. It is not the same thing at all. It is not organic and it has been treated with chemical preservatives.
Even if you get the recipe perfect, if you have not prepared for the cleanse ahead of time, and if you are not doing the recommended exercises or eating some of the special items that help get you through (if you thought you could not eat anything during this fast, you are wrong) then it is going to be so hard that unless you have practically super human will power and the ability to overcome body aches, headaches and starvation cravings, I can practically guarantee that you will not go the whole 10-days. But even more important, you also have to come off of this detox program the right way or you will not get all of its benefits.
During the 10-days of the cleanse, I predict you will be totally amazed (and maybe more than a bit grossed out) at the toxic substances that are being removed from your body. When I saw some of that crud I was so happy that I was no longer carrying it around inside of myself. No wonder you feel better when it is finally removed!
Do you want to know what the biggest difference doing this lemonade cleanse has made for me? I mean there are lots of things: weight loss, more energy, better mental attitude and overall a healthier body. But the greatest thing I feel this has given me is more will power. I simply do not crave junk foods the way I used to do. Instead I have a desire to keep my body healthy by taking better care of myself through a healthier diet.
Click here to see the web page that helps you do the cleanse
